We all yearn for a healthy & flawless glow! And what could be better than a natural remedy right out of our kitchen. Yes! Today, I will be talking about the age-old recipe to obtain a flawless complexion, i.e., Turmeric or Haldi, as it is commonly known in hindi. The golden spice is widely used in Indian kitchens to add flavor to the food. Haldi ka lep is also very popular among brides-to-be for bridal glow. In fact, turmeric has been widely used in Ayurveda for treating several health problems as well. Whether used topically, as a face mask or a face scrub, Turmeric is used for beauty as it offers complete skincare solution and works wonders for the skin the natural way. Today, we bring to you some of the best skin care benefits of Turmeric in your skincare regimen like acne, glowing skin, fair complexion and anti ageing. So, let’s get started.
Turmeric- A Wonder Ingredient
Turmeric is one of the best ingredients that helps to lighten skin pigmentation & make way for a fairer complexion. It also makes the skin tone even & clear by reducing spots & blemishes. It contains Curcumin, which regulates the melanin production and as we all are aware that Melanin is responsible for the dark color of the skin. This, in turn, leaves the skin fairer, whiter, brighter and rejuvenated, hence use of haldi for bleaching skin is essential.
How to use it for fair skin:
Lemon acts as a natural bleaching agent, which when used along with Turmeric, helps to obtain a fairer complexion. Take 1 teaspoon turmeric powder in a small bowl and add 3 teaspoons fresh lemon juice. Mix them well to form a paste and apply the face pack on the pigmented areas. Let it dry and then rinse off after 15 minutes with water. Follow this remedy regularly to lighten the pigmentation & obtain a fairer complexion.
You can also prepare a Turmeric scrub to get rid of the dead skin cells & reveal a brighter looking skin. Take some turmeric powder and add gram flour (Besan) along with some fresh cream (Those with oily skin can instead use milk). Mix all the ingredients properly & apply the exfoliating facial scrub on the affected are as while gently massaging. Rinse off after 10-15 minutes with lukewarm water. Use of this beauty recipe will take care of dull and tired looking skin to reveal a fair skin tone.
The grainy texture of Oatmeal helps to exfoliate the skin and moisturizes it as well. Mix half a teaspoon of turmeric, 2 tsps of oatmeal and a few drops of lemon juice. Apply this face pack on the face while gently scrubbing. Wash off once it becomes dry & apply some moisturizer.
Bid goodbye to dull & tired skin & say hello to a glowing complexion with the following turmeric face masks. Its best used to combat these skin problems.
How to use it as an ingredient for bright and glowing skin:
We all have heard of the famous ‘Haldi Chandan ka nikhar’ recipe for a glowing skin. So, here it is! Start by taking Sandalwood powder and add some Turmeric powder. To this, add a few drops of Rose water along with Honey and mix all the ingredients well. Apply the facial ubtan or paste on the face & neck & let it dry for 10-15 minutes. Finally, rinse off with cold water & moisturize. Follow this remedy once a week regularly for a healthy & radiant glow!
While milk nourishes the skin, honey works as a natural humectant and keeps the skin moisturized. Take 1/4 teaspoon turmeric powder, 1 teaspoon milk and 1 teaspoon honey in a small bowl & mix the ingredients well. Apply this face mask on the face & let it stay for 10 minutes. Finally, rinse off with cool water and moisturize!
Avocado is a known super food which nourishes & rejuvenates the skin while Yogurt keeps it moisturized. Mash some avocado to form a puree & mix with turmeric powder and yogurt. Apply this paste on the face while gently massaging. Wash off with cold water after 5 minutes and pat dry.
Acne is a common problem faced by many women whether it is in the form of pimples, blackheads or any other kind of zits. Well! Not to worry! Here comes Turmeric to the rescue! Turmeric possesses antibacterial and antiseptic properties & is very effective in treating acne. It helps to kill the bacteria called P. acne and even reduces the visibility of acne scars. Moreover, it even reduces inflammation and oil secretion by the sebaceous glands. Along with this, it also works well to treat other skin conditions like eczema and rosacea.
How to use it for oily acne prone skin:
Neem is antibacterial by nature and when used along with Turmeric, helps to prevent acne. Take some Turmeric powder & add a few drops of Neem oil. Mix these well to form a paste and apply the face mask on the affected areas. Once it becomes dry, rinse off with water. However, those who are allergic to salicylic acid should neither use Neem nor Turmeric in any form.
Aloe Vera is indeed a wonder plant which works well to soothe acne & Honey acts as a natural moisturizer. To prepare this face mask, take a small bowl and add 1 tablespoon Turmeric powder. To this, add some fresh Aloe gel along with 1 teaspoon of Honey and a few drops of essential oil (such as lavender oil or olive oil). Mix all the ingredients properly to form a paste and apply the facial pack on the face. Let it dry & then rinse off after 20-25 minutes. Follow this remedy regularly to ward off acne & say hello to a clear skin!
Turmeric kills the P. Acne bacteria while mint provides a soothing effect to the skin. Take some Turmeric powder & add mashed mint leaves along with Milk and honey. Mix all the ingredients well and apply the paste evenly on the face. Once dry, rinse off with water and moisturize.
Turmeric is rich in antioxidants and also works as a wonderful exfoliating agent. It helps to neutralize free radicals, thereby taming the signs of ageing such as fine lines & wrinkles.
How to use it for anti ageing:
Curd contains Lactic Acid which acts a natural cleanser. To prepare this face mask, start by taking half a cup of curd and add 2 spoons of turmeric powder. Next, mix these properly and form a paste. Apply this face pack on the face and rinse off with cold water once it dries.
This is a well-known remedy to fight the signs of ageing. Simply mix turmeric powder and sugarcane juice to form a paste. Apply this on the face and let it sit for some time. Finally, wash off once dry. Regularly following this face mask remedy helps to reduce the appearance of wrinkles & fine lines.
Tips & Precautions while using Haldi:
Turmeric is one of the best home remedies to flaunt a happy & healthy skin. And it really works like magic when used along with other natural ingredients. So, have you included Turmeric in your skincare regimen yet?
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