Our website is made possible by displaying advertisements to our visitors. Please support us by whitelisting our website in Ad Blocker.

10 Best Belly Fat Burning Foods: Flatter Stomach Without Diet!

10 best belly fat burning foods

Top 10 Foods that reduce Belly Fat

By Contributor: Moupee

We often crave for a wow-type ‘model’ like figure but unfortunately all are not blessed with the same. No matter how much you yearn to look like a model and try to trim your bulges around the mid-section down, somehow the stubborn fat refuses to go. The belly fat is one thing that embarrasses one a lot. It dampens all your endeavors to sport a skinny model-like look in model-like trendy garbs. Well thousand times you might have crossed you fingers and prayed that this time an exercise or a diet plan should help you to lose your belly fat. But what happens is we often take the wrong foods or take diets in wrong combination which actually nullifies all our efforts to lose belly fat.

Therefore if you really wish to have a well-toned wash board sexy belly, you must be aware of the foods you should actually consume. Here are the top 10 foods to help you lose belly fat most effectively:

Peppermint:

best belly fat burning foods and diet

If you drink a cup of Peppermint Tea every morning, you can get rid of belly fat. You’ll also see a remarkable glow on your skin too. This is thus a remedy that comes with double advantage: figure toning & skin polishing

Green leafy veggies:

best belly fat burning foods and diet

The more you consume green leafy veggies, the more is the intake of fiber in your body. The calorie content in veggies is very low and the vitamin & mineral content is very high. Green leafy veggies will check bloating, ease the problem of water retention in your belly and in that way shrink your belly size to a great extent

Avocado:

best belly fat burning foods and diet

This is one incredible fruit which can burn down the belly fat quite miraculously. The mono-unsaturated fatty acids present in Avocado actually burns the belly fat down plus the high amount of fiber present in the fruit won’t make you feel hungry at all. So belly won’t blow out of shape

Beans:

best belly fat burning foods and diet

Beans is definitely a healthy food for the entire body. It gives you not only a flat belly but a taut and firm figure as a whole. It will keep your belly full and stop unnecessary hunger cravings

Cucumber:

best belly fat burning foods and diet

 

This is one fruit for a real smart and sexy belly. It contains only 45 calories and has a water content of about 96%. If you consume cucumber you won’t feel hungry and will have the flattest belly

Oats:

best belly fat burning foods and diet

Give a healthy start to your day with a bowl of Oats. Its fiber rich; has minimum calorie content and cholesterol content. You won’t feel hungry for a long time and thus your belly stay in shape

Almonds:

best belly fat burning foods and diet

Every morning take a handful of Almonds which you had soaked overnight in water. With the consumption of these nuts your belly fat will vanish in just a few days. Almonds are rich in Mono-unsaturated Fatty Acids plus Vitamin E that work against belly fat and level down your belly.

Apple:

best belly fat burning foods and diet

Consume an apple daily. It’s rich in fibers and packed with all vital nutrients. It keeps your belly full and checks over heating

Eggs:

best belly fat burning foods and diet

High in protein, eggs are effective enough in flattening your belly. The calorie content in eggs is low. Furthermore Eggs have an amino acid known as leucine which burns down fat like anything. In fact it plays the role of a catalyst in its fat burning action. So consuming eggs can give you a flatter belly

Water:

best belly fat burning foods and diet

Drink at least 8-10 glasses of water per day to keep your system thoroughly hydrated and flush all unwanted toxins out of the body. Water checks bloating in belly and if you are drinking cold water, it will also expedite the rate of metabolism in the body. This will burn more fat and give you a flatter belly definitely

So these are the top 10 foods that reduce belly fat

Image courtesy: Pinterest

35 thoughts on “10 Best Belly Fat Burning Foods: Flatter Stomach Without Diet!”

  1. These are all great foods to include in your diet. For most people, the trick to a flatter belly (and better health) is eating more natural, organic foods and less processed foods.

    Reply
  2. Nice article as Fruits like Cucumber and Apples are easily available and have several other Health Benefits too. As Belly Flab is hardest to lose even the following “6 Tested Ways to Lose Tummy Fat ” shared by Dr. Vinita Jaiswal

    Reply
  3. This comment system requires comment authors to create an account with Disqus via email or their Facebook, Twitter or Google+ profiles. Once someone creates an account, they can use it on any website with the Disqus comment system.
    Whenever someone leaves a comment using Disqus, they will get notified via email each time the blog post gets a new comment, when someone likes their comment and when they get a direct reply from someone. This is a great reminder for them to return to the discussion and your website. Disqus users can also tag specific people in a comment.

    Reply
  4. This comment system requires comment authors to create an account with Disqus via email or their Facebook, Twitter or Google+ profiles. Once someone creates an account, they can use it on any website with the Disqus comment system.
    Whenever someone leaves a comment using Disqus, they will get notified via email each time the blog post gets a new comment, when someone likes their comment and when they get a direct reply from someone. This is a great reminder for them to return to the discussion and your website. Disqus users can also tag specific people in a comment.

    Reply
  5. Plus, if someone wants to follow a conversation, they can subscribe to the comments of a blog post with or without commenting. Visitors can also share a particular discussion or the post on Twitter and Facebook, as well as flag comments they feel are inappropriate to help moderators find and remove them.
    Business bloggers will love the advanced capabilities Disqus has to offer. Enable Disqus to publish comments, hold them all for moderation or allow only those with verified emails to be published. Set up additional moderators to login and moderate comments. Also, get analytics for all of your comments, information about specific commenters and much more.

    Reply
  6. Another great feature is the optional recommended stories box at the end of your Disqus comments. Use this to keep visitors on your website by directing them to other great posts or monetize this space by sharing posts from publishers advertising on Disqus.
    Visitors are able to follow conversations with or without commenting, as well as share particular comments along with a link to the post on Twitter and Facebook. Plus, they can flag comments they find inappropriate.

    Reply
  7. Livefyre offers powerful administration features for blog owners, including spam protection, multiple moderators, whitelists, blacklists, individual activity reports and more.
    Install Livefyre on WordPress and Tumblr blogs once you have created a free account or signed in with the account you use on Livefyre.

    Reply
  8. I do not know if it’s just me or if perhaps everyone else experiencing problems with your
    website. It appears as though some off the text in your posts are running off the screen. Can somebody else please provide feedback and
    let me know if this iss happening to them as well? This could be a issue with my web browser because
    I’ve had this happen before. Cheers

    Reply
  9. An interesting discussion is worth comment. I believe that you must write extra on this topic, it may not be a taboo subject but generally people are not sufficient to talk on such topics. To the next. Cheers

    Reply
  10. If you are looking for stylish plus size winter clothing for men so that you could also look dapper despite having plus size. Then at pluss.in you will find all the latest plus size winter clothing for Men so that you can also look dapper.

    Reply
  11. Fantastic news, well done you! White jeans brilliant! It is an amazing feeling isn’t it? I am down 6lb and 3inches from my waist and this is week 4 for me, but people are already saying how good I look and I am into size 12 (UK size) trousers. thanks to the 2-week diet, watch the video here: https://the2weekdietnow.com

    Reply
  12. Wow that was odd. I just wrote an very long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say superb blog!

    Reply
  13. I simply wanted to write a word to be able to appreciate you for those superb tactics you are posting at this site. My time consuming internet search has finally been rewarded with reliable information to exchange with my good friends. I would state that that we readers are rather endowed to be in a good website with so many brilliant professionals with very helpful hints. I feel quite lucky to have encountered the webpage and look forward to some more fun moments reading here. Thanks a lot again for everything.

    Reply

Leave a Comment